Leave the stress of work
Have you heard of an internship where you get paid to sleep? That too lakhs of rupees. Yes, you may find this a joke but it has really happened. Saishwari Patil is an investment banker based in Bengaluru city. He has won Rs 9 lakh from one such internship. In this the work given was only to sleep. In fact, recently the third season of this unique sleep internship program was organized and Patil took the title of ‘Sleep Champion’.(Leave the stress of work)
Sleep Internship is designed for people who are unable to get enough rest. In this, participants are given the task of sleeping 8-9 hours every night. Saishwari was one of the 12 selected sleep interns who were given a comfortable mattress to sleep on. Additionally, a sleep tracker was fitted to monitor his sleep patterns. They were also introduced to experts to know and understand how to get good sleep. These people told him their problems and learned ways to get enough sleep.
Leave the stress of work:What did Saishwari Patil tell about internship?
Saishwari Patil shared her experiences regarding this internship in a conversation with The Hindu. He said, ‘To score well in this, you have to keep track of waking and sleeping time consistently. This means being cautious about late night activities. Like staying awake till late night and scrolling on social media will have to be reduced. It was really challenging to give up these habits, but it proved to be very beneficial. He said that the purpose of organizing this program is to improve the quality of sleep. However, the competitive aspect here can bring tension. You have to be alert about this.
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